Cabbage Roll Soup Recipe
Cabbage roll soup recipe combines the classic flavors of stuffed cabbage rolls into a hearty and comforting bowl. This dish features tender pieces of cabbage, lean ground beef, and rice simmered in a rich tomato broth. Perfect for family dinners or meal prep, this soup packs flavor and nutrition into each spoonful.
Why You’ll Love This Recipe
- Comforting Flavors: Enjoy the familiar taste of stuffed cabbage rolls in an easy-to-make soup.
- Hearty and Filling: Packed with protein from lean ground beef and fiber from cabbage and rice, this soup keeps you satisfied.
- Versatile Ingredients: Customize with your favorite veggies or spices for a unique twist every time.
- Easy to Prepare: With simple steps and a short cooking time, this recipe is perfect for busy weeknights.
- Great for Meal Prep: Make a large batch and enjoy leftovers throughout the week or freeze for later.
Tools and Preparation
To make your cooking experience smoother, gather these essential tools before starting on your cabbage roll soup recipe.
Essential Tools and Equipment
- Large pot or Dutch oven
- Wooden spoon or spatula
- Cutting board
- Sharp knife
- Measuring cups and spoons
Importance of Each Tool
- Large pot or Dutch oven: Ideal for simmering large quantities of soup evenly.
- Wooden spoon or spatula: Helps prevent scratching your pot while stirring ingredients thoroughly.
- Cutting board: Provides a safe surface for chopping your vegetables efficiently.

Ingredients
Cabbage roll soup has all the comfort of stuffed cabbage rolls in soup form with loads of cabbage, lean ground beef, and rice in a rich tomato and beef broth.
For the Soup Base
- 2 tablespoons Olive Oil (or preferred oil)
- 1 pound Lean Ground Beef (uncooked)
- 4 cloves Garlic (minced)
- 1 medium Onion (diced (about 1 cup))
- 1 large Carrot (diced (about 1 cup))
For the Tomato Base
- 1 (28-ounce can) Crushed Tomatoes (or tomato sauce)
- 1/3 cup Tomato Paste (about half of a 6-ounce can)
For the Rice and Seasoning
- 1 cup uncooked Long Grain White Rice (rinsed until water runs clear)
- 2 tablespoons Brown Sugar (optional)
- 1 tablespoon Worcestershire Sauce
- 1 tablespoon Smoked Paprika
For the Cabbage
- 1 1/2 pounds Green Cabbage (chopped (1 small head or 8 cups))
For Broth and Seasoning
- 6 cups Beef Broth
- 1 teaspoon Salt (or more as needed)
- 1/2 teaspoon Black Pepper
Garnish
- Fresh Parsley (for garnish)
How to Make Cabbage Roll Soup Recipe
Step 1: Heat the Oil
Heat OLIVE OIL over medium-high heat in a large pot. This will help sauté your ingredients perfectly.
Step 2: Cook the Beef and Aromatics
Saute GROUND BEEF and GARLIC until the beef is cooked through. Add the ONION and sauté for a few minutes until tender.
Step 3: Deglaze the Pot
If needed, drain any excess grease. Add a splash of broth to deglaze the pot by scraping any brown bits off the bottom.
Step 4: Combine Ingredients
Add CARROTS, CRUSHED TOMATOES, TOMATO PASTE, RICE, BROWN SUGAR, WORCESTERSHIRE SAUCE, PAPRIKA, CABBAGE, BROTH, SALT, and PEPPER. Stir to combine all ingredients well.
Step 5: Simmer
Bring just to a boil. Reduce heat to low and let it simmer for about 20 minutes or until rice is fully cooked.
Step 6: Serve
Serve warm garnished with CHOPPED PARSLEY for added freshness.
Step 7: Storage
To store leftovers, allow soup to cool completely. Refrigerate in an airtight container up to 5 days or freeze up to 90 days for later enjoyment.
How to Serve Cabbage Roll Soup Recipe
Cabbage roll soup is a hearty dish that can be enjoyed in various ways. Whether you’re hosting a dinner or enjoying a cozy meal at home, here are some serving suggestions to enhance your experience.
With Crusty Bread
- Pair the soup with fresh, crusty bread for dipping. Sourdough or French baguette work wonderfully.
Topped with Cheese
- Sprinkle shredded cheese on top for an extra layer of flavor. Cheddar or mozzarella melt nicely and add creaminess.
Garnished with Fresh Herbs
- Add a sprinkle of fresh parsley or dill just before serving to brighten the flavors and add a touch of color.
As a Meal Prep Option
- Prepare the soup in advance and store it in individual containers. It makes for easy reheating during busy weekdays.
With a Side Salad
- Serve alongside a simple green salad dressed with vinaigrette for a refreshing contrast to the warm soup.
How to Perfect Cabbage Roll Soup Recipe
To ensure your cabbage roll soup turns out perfectly every time, keep these tips in mind.
- Use Lean Meat: Opt for lean ground beef to keep the soup hearty without excess fat.
- Rinse Rice: Rinsing the rice removes excess starch, preventing it from becoming gummy in the soup.
- Adjust Seasonings: Taste the broth before serving; you may want to adjust salt and pepper based on personal preference.
- Cook Low and Slow: Letting the soup simmer allows flavors to meld together beautifully, enhancing overall taste.
- Store Properly: Cool completely before storing leftovers in an airtight container for optimal freshness.
Best Side Dishes for Cabbage Roll Soup Recipe
Complement your cabbage roll soup with these delicious side dishes that enhance your meal experience.
- Garlic Bread: Slathered with butter and garlic, this bread is perfect for soaking up the flavorful broth.
- Coleslaw: A crunchy coleslaw adds a refreshing bite that balances the warmth of the soup.
- Roasted Vegetables: Oven-roasted carrots, zucchini, or bell peppers bring out natural sweetness and add color.
- Steamed Green Beans: Lightly steamed green beans provide a nutritious side that’s quick to prepare.
- Quinoa Salad: A light quinoa salad mixed with chopped veggies offers a protein-packed accompaniment.
- Cornbread: Sweet cornbread pairs well with savory soups, adding texture and flavor contrast.
Common Mistakes to Avoid
Making Cabbage Roll Soup can be simple, but a few common mistakes can lead to less-than-perfect results.
- Using too much liquid: Adding excess broth can make the soup watery. Measure your ingredients carefully to achieve the right consistency.
- Not sautéing enough: Skipping the sautéing step for garlic and onion can result in a bland flavor. Take the time to cook these aromatics until they are soft and fragrant.
- Ignoring seasoning adjustments: Tasting your soup before serving is crucial. Don’t forget to adjust salt and pepper levels according to your taste preferences.
- Overcooking the rice: If you let the rice simmer for too long, it may become mushy. Keep an eye on cooking times for perfectly tender rice.
- Skipping garnishes: Garnishing with fresh parsley adds color and freshness. Don’t skip this step for a more appealing presentation.
Refrigerator Storage
- Store in an airtight container for up to 5 days.
- Allow the soup to cool completely before sealing it.
Freezing Cabbage Roll Soup Recipe
- Freeze in freezer-safe containers or vacuum-sealed bags.
- It can be stored for up to 90 days or longer if vacuum sealed.
Reheating Cabbage Roll Soup Recipe
- Oven: Preheat oven to 350°F (175°C). Place soup in an oven-safe dish and cover with foil. Heat for about 20-30 minutes until warmed through.
- Microwave: Transfer soup to a microwave-safe bowl, cover loosely, and heat on high for 2-3 minutes, stirring halfway through.
- Stovetop: Pour soup into a pot over medium heat. Stir occasionally until heated through, about 10-15 minutes.
Frequently Asked Questions
What is the best way to customize my Cabbage Roll Soup Recipe?
You can add different vegetables like bell peppers or zucchini. Adjust spices according to your taste for a personal touch.
Can I make a vegetarian version of Cabbage Roll Soup?
Absolutely! Substitute ground beef with lentils or mushrooms and use vegetable broth instead of beef broth.
How do I know when the rice is fully cooked in Cabbage Roll Soup?
The rice should be tender but still hold its shape. Taste it towards the end of cooking to check doneness.
Can I use brown rice instead of white rice in this recipe?
Yes, but you may need to adjust cooking time as brown rice takes longer to cook than white rice.
How does this Cabbage Roll Soup compare to traditional stuffed cabbage rolls?
This soup retains all flavors of stuffed cabbage rolls while being quicker and easier to prepare without rolling individual leaves.
Final Thoughts
Cabbage Roll Soup is not only comforting but also highly customizable, making it perfect for various tastes. Feel free to experiment with different proteins or veggies based on what you have at home. Give this hearty dish a try; it’s sure to warm your soul!
Cabbage Roll Soup
Cabbage Roll Soup is a delightful twist on the traditional stuffed cabbage rolls, transforming the classic flavors into a hearty, comforting bowl. This soup features tender cabbage, lean ground beef, and fluffy rice simmered in a rich tomato broth. Perfect for family dinners or meal prep, it delivers a burst of flavor in every spoonful while being nutritious and satisfying. Whether you’re looking for an easy weeknight meal or a dish to warm you up on chilly days, this recipe offers simplicity and versatility, making it suitable for everyone.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: About 6 servings 1x
- Category: Main
- Method: Simmering
- Cuisine: American
Ingredients
- 2 tablespoons Olive Oil
- 1 pound Lean Ground Beef
- 4 cloves Garlic (minced)
- 1 medium Onion (diced)
- 1 large Carrot (diced)
- 1 (28-ounce can) Crushed Tomatoes
- 1/3 cup Tomato Paste
- 1 cup uncooked Long Grain White Rice (rinsed)
- 2 tablespoons Brown Sugar (optional)
- 1 tablespoon Worcestershire Sauce
- 1 tablespoon Smoked Paprika
- 1 1/2 pounds Green Cabbage (chopped)
- 6 cups Beef Broth
- 1 teaspoon Salt
- 1/2 teaspoon Black Pepper
- Fresh Parsley (for garnish)
Instructions
- Heat olive oil in a large pot over medium-high heat.
- Sauté ground beef and minced garlic until beef is fully cooked; add diced onion and sauté until tender.
- Drain excess grease if necessary, then deglaze the pot with a splash of broth.
- Stir in diced carrots, crushed tomatoes, tomato paste, rinsed rice, brown sugar (if using), Worcestershire sauce, smoked paprika, chopped cabbage, broth, salt, and pepper.
- Bring to a boil; reduce heat and simmer for about 20 minutes until rice is cooked.
- Serve warm garnished with fresh parsley.
Nutrition
- Serving Size: 1 cup / 240g
- Calories: 320
- Sugar: 6g
- Sodium: 850mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 4g
- Protein: 20g
- Cholesterol: 60mg
