KETO COBB EGG SALAD RECIPE
When you’re in the mood for a light yet satisfying meal, this KETO COBB EGG SALAD RECIPE is your go-to solution! Combining hard-boiled eggs, creamy avocado, and fresh veggies, this dish is not only easy to prepare but also bursting with flavor. Perfect for meal prep or a quick lunch, it offers a delightful crunch and rich texture without the carbs. Enjoy it alone, in lettuce wraps, or stuffed into avocado halves for a unique twist. With its protein-packed ingredients and healthy fats, this egg salad will keep you fueled throughout the day while sticking to your ketogenic lifestyle.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Total Time: 22 minutes
- Yield: Serves 4
- Category: Salad
- Method: Mixing
- Cuisine: American
Ingredients
Scale
- 6 hard-boiled eggs, chopped
- 1 ripe avocado, chopped
- 1/4 cup grape tomatoes, halved
- 2 tablespoons chives, chopped
- 6 tablespoons mayonnaise
- 2 teaspoons dry ranch mix
Instructions
- Hard boil the eggs for about 9-12 minutes. Once cooled in ice water, peel and chop them.
- In a mixing bowl, combine the chopped eggs with avocado, grape tomatoes, chives, mayonnaise, and dry ranch mix. Stir gently to combine.
- Serve immediately on lettuce wraps or stuff into avocado halves for an extra creamy bite.
Nutrition
- Serving Size: 1/4 of salad (approximately 150g)
- Calories: 360
- Sugar: 2g
- Sodium: 540mg
- Fat: 30g
- Saturated Fat: 5g
- Unsaturated Fat: 25g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 3g
- Protein: 18g
- Cholesterol: 480mg
Find it online: https://easykitchenlove.com/keto-cobb-egg-salad-recipe/