Fried Cabbage with Turkey Kielbasa – Low Carb, Gluten Free
Fried Cabbage with Kielbasa – Low Carb, Gluten Free is a delightful and nutritious dish that’s perfect for busy weeknights or meal prep. This quick and easy recipe features sautéed cabbage combined with flavorful turkey kielbasa, aromatic garlic, and a hint of apple vinegar for a tangy twist. Ready in just 30 minutes, this one-pan wonder is not only gluten-free but also low in carbs, making it suitable for various dietary preferences. Whether served as a comforting main course or as a vibrant side dish, this Fried Cabbage with Kielbasa is sure to satisfy your cravings while keeping your meal healthy and wholesome.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main Course
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 6 tbsp butter or olive oil
- 1 cup onion, diced
- 4 cloves garlic, minced
- 2 tbsp apple vinegar
- 14 oz turkey kielbasa, thinly sliced
- 1 large head green cabbage, cored and sliced
- 1 tsp paprika
- Sea salt and pepper, to taste
- 1/4 cup Italian flat leaf parsley, rough chopped
- 1 tsp crushed red pepper flakes, optional
Instructions
- In a large skillet over medium heat, melt 3 tbsp of butter. Add diced onion and minced garlic; sauté until the onion becomes translucent.
- Mix in apple vinegar with the onions and garlic.
- Add sliced turkey kielbasa to the pan; sauté until slightly browned.
- Incorporate the remaining butter along with sliced cabbage, paprika, sea salt, and pepper; toss to combine.
- Cook until the cabbage wilts and begins to brown slightly.
- Serve topped with chopped parsley and crushed red pepper flakes if desired.
Nutrition
- Serving Size: 1 serving
- Calories: 310
- Sugar: 4g
- Sodium: 800mg
- Fat: 22g
- Saturated Fat: 10g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 5g
- Protein: 17g
- Cholesterol: 75mg