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Egg Roll In A Bowl Salad (Anti-Inflammatory Recipe)

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Egg Roll In A Bowl Salad (Anti-Inflammatory Recipe) is a delectable way to enjoy the classic flavors of egg rolls in a healthy, vibrant salad. This low-carb dish comes together in just about 15 minutes, making it an ideal choice for busy weeknights or meal prep. Bursting with nutrient-dense vegetables and lean ground beef, this salad not only satisfies your hunger but also supports a healthy lifestyle.

Ingredients

Scale
  • 2 1/2 cups cabbage, thinly chopped/shredded
  • 2 cups lettuce, thinly chopped
  • 2/3 cup broccoli, thinly chopped
  • 1 1/2 cups grated carrots
  • 1 1/2 tbsp grated ginger
  • 1 tbsp tamari sauce or coconut aminos
  • 1 tsp flax oil, optional
  • 1 tsp apple cider vinegar
  • 1 garlic clove, minced
  • 1 scallion, thinly chopped
  • 1/2 avocado, thinly chopped
  • 8oz/220g lean ground beef
  • 1 tbsp tamari sauce or coconut aminos
  • 1 tsp turmeric
  • 1 1/2 tbsp ginger, grated
  • 2 garlic cloves, minced
  • 1 tsp crushed red pepper, optional
  • 1 tsp olive oil
  • 1–2 tbsp water

Instructions

  1. Heat olive oil in a skillet over medium heat. Add ground beef and break apart with a spatula as it cooks.
  2. Mix in garlic, turmeric, crushed red pepper (if desired), tamari sauce or coconut aminos, and grated ginger after 2-3 minutes. Stir until fully cooked.
  3. While the meat cooks, chop the veggies to your liking.
  4. In a large bowl, combine all veggies and the cooked beef mixture. Toss gently with flaxseed oil if desired.
  5. Serve immediately while fresh.

Nutrition

Find it online: https://easykitchenlove.com/egg-roll-in-a-bowl-salad-anti-inflammatory-recipe/