Cottage Cheese Alfredo Pasta
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Enjoy a healthy twist on classic comfort food with Cottage Cheese Alfredo Pasta. Try this easy recipe today for a delicious dinner!
- Author: Naomi Carter
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Boiling/Blending
- Cuisine: American
- 250 g dry pasta
- 2 cups finely chopped broccoli
- 1 tbsp olive oil
- 500 g cottage cheese (4% fat)
- ½ cup grated parmesan cheese
- 2 cloves garlic (pressed)
- Salt and black pepper to taste
- Cook pasta according to package instructions with salt, reserving â…“ cup of pasta water before draining.
- Steam broccoli until tender, then cool quickly in ice water.
- Blend olive oil, cottage cheese, parmesan, garlic, salt, and pepper in a food processor until smooth.
- In a large skillet over low heat, combine the sauce with reserved pasta water.
- Add cooked pasta and broccoli until well coated. Serve warm with optional garnishes like parsley or red pepper flakes.
Nutrition
- Serving Size: 1 plate (300g)
- Calories: 410
- Sugar: 6g
- Sodium: 640mg
- Fat: 12g
- Saturated Fat: 5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 5g
- Protein: 28g
- Cholesterol: 45mg