Chicken Kabobs
Chicken Kabobs are a delightful way to elevate your grilling experience with juicy chicken and colorful vegetables. Marinated to perfection, each kabob is bursting with flavor, making them the ideal choice for summer barbecues, family dinners, or festive gatherings. This recipe allows you to customize the skewers with your favorite veggies, ensuring a dish that’s both visually appealing and delicious. Easy to prepare and healthy, these kabobs are low in calories yet high in protein—perfect for any meal occasion.
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Total Time: 27 minutes
- Yield: Serves 4
- Category: Main
- Method: Grilling
- Cuisine: American
Ingredients
Scale
- 1 pound boneless skinless chicken breasts (cut into bite-sized pieces)
- 1 medium zucchini (sliced)
- 1 red onion (diced large)
- 1 red bell pepper (diced large)
- 1 orange bell pepper (diced large)
- 1/3 cup olive oil
- 1/4 cup soy sauce
- 2 tablespoons lemon juice
- 2 tablespoons brown sugar
- 2 tablespoons balsamic vinegar
- 2 cloves garlic
- 1/2 teaspoon black pepper
Instructions
- Cut chicken into bite-sized cubes.
- In a mixing bowl, whisk together marinade ingredients.
- Add chicken to marinade; stir well and refrigerate for at least 30 minutes or up to 24 hours.
- Preheat the grill to medium heat while chicken marinates.
- Thread marinated chicken and vegetables onto metal skewers in alternating order.
- Grill skewers for 5-6 minutes on each side until chicken reaches an internal temperature of 165°F.
- Remove from grill and serve warm.
Nutrition
- Serving Size: 2 skewers (170g)
- Calories: 250
- Sugar: 5g
- Sodium: 550mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 2g
- Protein: 22g
- Cholesterol: 70mg
Find it online: https://easykitchenlove.com/chicken-kabobs/