Caramelized Cabbage and Onions
Caramelized Cabbage and Onions is a deliciously sweet and savory side dish that transforms humble ingredients into a gourmet treat. In just 30 minutes, you can create a flavorful accompaniment that pairs perfectly with grilled chicken, beef, or turkey. The caramelization process brings out the natural sweetness of cabbage and onions, making this dish not only a delightful addition to any meal but also a nutritious choice packed with vitamins and fiber. Ideal for casual dinners or festive gatherings, this quick recipe is sure to impress your family and guests alike.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Side Dish
- Method: Sautéing
- Cuisine: American
Ingredients
Scale
- 1 tablespoon extra virgin olive oil
- 1 head green cabbage, halved, cored & thinly sliced
- 1 medium yellow onion, cut in half and thinly sliced
- Kosher salt to taste
- Crushed red pepper flakes to taste
- 3 garlic cloves, minced
- Ground nutmeg to taste
- 2 tablespoons minced flat-leaf parsley
Instructions
- Heat olive oil in a large nonstick skillet over medium-high heat.
- Add sliced cabbage and onion; toss to coat with oil.
- Stir occasionally as the cabbage cooks down.
- Season with salt and red pepper flakes after about 10 minutes.
- Continue cooking until vegetables are golden brown (about 20 minutes total).
- Add minced garlic and nutmeg; cook for an additional minute until fragrant.
- Stir in minced parsley before serving.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 90
- Sugar: 8g
- Sodium: 220mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 0mg
Find it online: https://easykitchenlove.com/caramelized-cabbage-and-onions/