Black Folks Soul Food Cabbage Recipe
Experience the heartwarming flavors of the Black Folks Soul Food Cabbage Recipe, a delightful side dish that transforms simple cabbage into a comforting staple. Rich in nutrients and steeped in tradition, this recipe is perfect for family gatherings or cozy dinners at home. With its blend of savory seasonings and tender textures, this Southern-style dish promises to be a crowd-pleaser. Enjoy it alongside grilled chicken, turkey meatballs, or even as a topping on rice for a satisfying meal. Whether you’re revisiting cherished memories or creating new ones, this cabbage recipe is destined to become a beloved favorite.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: Serves approximately 6 people 1x
- Category: Side Dish
- Method: Sautéing
- Cuisine: Southern
Ingredients
Scale
- 4 pounds cabbage (chopped)
- 1 cup yellow onion (chopped)
- 1 cup chicken broth (or vegetable broth)
- 1 teaspoon apple cider vinegar
- ½ cup unsalted butter (or vegan butter)
- ½ teaspoon Old Bay seasoning (or Cajun seasoning)
- ½ teaspoon garlic powder
- ¼ teaspoon red pepper flakes
- 1 tablespoon salt
- ½ teaspoon black pepper
Instructions
- Chop the cabbage, removing the core and outer leaves.
- Heat a cast iron skillet over medium heat and melt the butter.
- Add chopped cabbage, onion, chicken broth, apple cider vinegar, Old Bay seasoning, garlic powder, red pepper flakes, salt, and pepper. Stir to combine.
- Cover and simmer for about 10 minutes, stirring occasionally.
- Remove the lid and cook uncovered for another 15 minutes until tender but moist.
- Serve warm and enjoy.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 160
- Sugar: 3g
- Sodium: 680mg
- Fat: 10g
- Saturated Fat: 6g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 20mg