Instant Pot Greek Chicken and Rice
This Instant Pot Greek Chicken and Rice recipe is the perfect blend of flavors, convenience, and nutrition. In just 27 minutes, you can create a delicious one-pot meal that is ideal for busy weeknights or meal prep. The aromatic olive oil and herb marinade enhances the chicken’s flavor while the jasmine rice cooks to fluffy perfection alongside. Gluten-free and dairy-free, this dish caters to various dietary needs without compromising on taste.
Why You’ll Love This Recipe
- Quick Cooking Time: With only 10 minutes of high-pressure cooking, you’ll have dinner ready in no time.
- One-Pot Wonder: Less cleanup means more time enjoying your meal with family or friends.
- Flavorful Marinade: The olive oil and herb marinade infuse the chicken with rich Mediterranean flavors.
- Versatile Meal Prep: Perfect for lunch bowls throughout the week; simply store leftovers in the fridge.
- Nutritious Ingredients: Packed with protein from chicken and wholesome vegetables, it’s a balanced meal option.
Tools and Preparation
To make this Instant Pot Greek Chicken and Rice, you will need a few essential kitchen tools to ensure your cooking process is smooth and efficient.
Essential Tools and Equipment
- Instant Pot
- Cutting board
- Chef’s knife
- Measuring cups and spoons
- Mixing bowl
Importance of Each Tool
- Instant Pot: This multi-cooker allows for quick cooking under pressure, saving time while retaining flavor.
- Chef’s Knife: A good knife makes chopping vegetables like onion and zucchini easy and safe.
- Measuring Cups and Spoons: Precision in measuring ingredients ensures consistent results every time you cook.

Ingredients
For this Instant Pot Greek Chicken and Rice recipe, gather the following ingredients:
For the Chicken Marinade
- 1 1/2 lbs boneless skinless chicken breasts or thighs (trimmed and cut into 1 inch pieces)
- 1/4 cup olive oil
- 3 tablespoons apple cider vinegar
- 3 garlic cloves minced
- Juice from one lemon
- 1 teaspoon dried oregano
- 1/2 teaspoon dried basil
- ½ teaspoon dried thyme
- ½ teaspoon salt
- 1/4 teaspoon pepper
For Cooking
- 2 tablespoons olive oil
- 1 medium red onion (chopped into large chunks)
- 1 medium zucchini (quartered)
- 1 1/2 cups chicken broth or bone broth
- Juice from 1 lemon
- 1 1/4 cups jasmine rice
Optional Garnishes
- 1/2 cup chopped parsley (optional)
- 1/2 cup feta (optional)
How to Make Instant Pot Greek Chicken and Rice
Step 1: Marinate the Chicken
- Place the chicken pieces in a freezer bag or container.
- Add all marinade ingredients (olive oil, vinegar, garlic, lemon juice, oregano, basil, thyme, salt, and pepper).
- Seal the bag or container tightly and refrigerate for at least 15 minutes or overnight for more flavor.
Step 2: Sear the Chicken
- Turn on your Instant Pot to sauté mode. Heat 2 tablespoons of olive oil until hot.
- Add marinated chicken pieces to the pot (discard any remaining marinade).
- Sear each piece for 2-3 minutes on each side until golden brown. Do this in batches if necessary.
Step 3: Cook Vegetables & Combine Ingredients
- Once all chicken is seared, return it to the pot.
- Add chopped onion and zucchini; sauté for an additional 2-3 minutes.
- Pour in chicken broth, add lemon juice, then stir in jasmine rice.
Step 4: Pressure Cook
- Securely close the lid on your Instant Pot.
- Set to cook on high pressure for 7 minutes.
- After cooking, carefully switch the valve from sealing to venting for quick release.
Step 5: Serve Your Dish
- Open the lid once all pressure has released.
- Stir in fresh parsley and an extra squeeze of lemon if desired.
- Top with crumbled feta cheese before serving for added creaminess.
Enjoy your delightful Instant Pot Greek Chicken and Rice, perfect for any occasion!
How to Serve Instant Pot Greek Chicken and Rice
Serving Instant Pot Greek Chicken and Rice is a delightful experience. This dish is versatile and can be enjoyed in various ways, making it perfect for any meal. Here are some serving suggestions to elevate your dining experience.
With Fresh Salad
- A simple green salad with cucumbers, tomatoes, and a light vinaigrette complements the richness of the chicken and rice perfectly.
As a Bowl
- Create a hearty bowl by layering the chicken and rice with fresh veggies, avocado slices, and a drizzle of tahini or olive oil for added flavor.
Stuffed Pita Pockets
- Fill whole wheat pita pockets with the Greek chicken and rice mixture along with fresh herbs for an easy-to-eat lunch option.
Topped with Yogurt Sauce
- Serve with a dollop of dairy-free yogurt sauce made from cashews or coconut for a creamy contrast that enhances the flavors.
Garnished with Fresh Herbs
- Sprinkle freshly chopped parsley or dill on top just before serving for a burst of color and freshness.
How to Perfect Instant Pot Greek Chicken and Rice
Perfecting this dish can make all the difference in flavor and texture. Here are some essential tips to ensure your Instant Pot Greek Chicken and Rice turns out amazing every time.
- Marinate Longer: Allowing the chicken to marinate overnight enhances its flavor significantly.
- Sear Properly: Searing the chicken until golden brown creates a crispy texture that adds depth to the dish.
- Layer Ingredients: Always add rice last in the pot for even cooking. This prevents it from sticking and ensures fluffy rice.
- Use Fresh Ingredients: Opt for fresh herbs and vegetables whenever possible to elevate the taste of your meal.
- Quick Release Caution: Be careful when releasing pressure; using a wooden spoon helps prevent steam burns.
- Adjust Seasoning: Taste before serving; don’t hesitate to adjust seasonings like salt or pepper according to your preference.
Best Side Dishes for Instant Pot Greek Chicken and Rice
Pairing side dishes with your Instant Pot Greek Chicken and Rice can enhance your meal. Here’s a list of delicious sides that complement this flavorful dish beautifully.
-
Roasted Vegetables
A mix of seasonal vegetables roasted until tender adds color and nutrition to your plate. -
Greek Salad
A refreshing salad with olives, feta (optional), tomatoes, cucumbers, and red onion provides a crunchy contrast to the warm dish. -
Tzatziki Sauce
A yogurt-based sauce made from cucumber, garlic, and herbs offers a cooling effect that balances well with spices in the chicken. -
Quinoa Pilaf
Fluffy quinoa cooked with herbs can serve as an excellent gluten-free alternative while adding extra protein. -
Hummus Platter
Serve hummus alongside pita chips or raw veggies for dipping; this adds another layer of flavor while being nutritious. -
Stuffed Grape Leaves
These delightful rolls filled with rice, herbs, and spices add an authentic Mediterranean touch to your meal. -
Sautéed Spinach
Lightly sautéed spinach drizzled with lemon juice brings brightness to the plate while being quick to prepare. -
Couscous Salad
A chilled couscous salad mixed with cherry tomatoes, cucumber, and mint offers a refreshing side that pairs well with warm dishes.
Common Mistakes to Avoid
To make your Instant Pot Greek Chicken and Rice perfect, be aware of these common mistakes.
- Skipping the marinade: Not marinating the chicken can lead to bland flavors. Allow at least 15 minutes for the flavors to penetrate.
- Overcrowding the pot: Adding too much chicken at once can cause steaming instead of searing. Cook in batches for a crispy texture.
- Ignoring the pressure release: Not releasing pressure correctly can result in overcooked rice. Always use a wooden spoon to switch from sealing to venting.
- Using unmeasured rice and broth: Incorrect ratios can lead to soggy or dry rice. Stick to 1 1/4 cups of rice for every 1 1/2 cups of broth.
- Forgetting about garnishes: Omitting parsley or feta can lessen the dish’s appeal. Add them just before serving for freshness.
Storage & Reheating Instructions
Refrigerator Storage
- Store in an airtight container.
- Keep in the refrigerator for up to 4 days.
Freezing Instant Pot Greek Chicken and Rice
- Use freezer-safe containers or bags.
- Freeze for up to 3 months.
Reheating Instant Pot Greek Chicken and Rice
- Oven: Preheat oven to 350°F (175°C). Place in a baking dish, cover with foil, and heat for about 20 minutes.
- Microwave: Place in a microwave-safe bowl, cover, and heat on medium power for 2-3 minutes until hot.
- Stovetop: Heat in a skillet over medium heat, stirring occasionally until warmed through.
Frequently Asked Questions
Here are some common questions regarding Instant Pot Greek Chicken and Rice.
Can I use other proteins in this recipe?
You can substitute chicken with turkey or beef. Adjust cooking times accordingly based on the protein used.
How do I customize Instant Pot Greek Chicken and Rice?
Add your favorite vegetables like bell peppers or spinach. You can also adjust herbs and spices for different flavor profiles.
How long does it take to cook Instant Pot Greek Chicken and Rice?
The cooking time is approximately 7 minutes under high pressure, with additional time needed for marinating and sautéing.
What if I don’t have jasmine rice?
You can replace jasmine rice with basmati or long-grain rice. Just ensure you follow the appropriate water-to-rice ratio.
Can I make this recipe gluten-free?
Yes! This recipe is naturally gluten-free as long as you use gluten-free broth and ensure no cross-contamination occurs during preparation.
Final Thoughts
This Instant Pot Greek Chicken and Rice is not only quick but also packed with flavor, making it perfect for busy weeknights or meal prep. Feel free to customize it with your favorite veggies or herbs for a personal touch!
Instant Pot Greek Chicken and Rice
Enjoy flavorful Instant Pot Greek Chicken and Rice in just 27 minutes! Perfect for meal prep – try it today!
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Total Time: 27 minutes
- Yield: Serves 4
- Category: Main
- Method: Pressure Cooking
- Cuisine: Mediterranean
Ingredients
- 1 1/2 lbs boneless skinless chicken breasts or thighs
- 1/4 cup olive oil
- 3 tablespoons apple cider vinegar
- Juice from 2 lemons
- 1 medium red onion
- 1 medium zucchini
- 1 1/4 cups jasmine rice
- 1 1/2 cups chicken broth
- 3 garlic cloves minced
- 1 teaspoon dried oregano
- 1/2 teaspoon dried basil
- 1/2 teaspoon dried thyme
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
Instructions
- Marinate chicken in olive oil, vinegar, garlic, lemon juice, oregano, basil, thyme, salt, and pepper for at least 15 minutes.
- Set the Instant Pot to sauté mode and heat olive oil. Sear marinated chicken pieces until golden brown.
- Add chopped onion and zucchini; sauté briefly.
- Pour in chicken broth and stir in rice.
- Secure lid and cook on high pressure for 7 minutes. Quick release pressure before serving.
Nutrition
- Serving Size: 1 cup (250g)
- Calories: 320
- Sugar: 2g
- Sodium: 410mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 24g
- Cholesterol: 75mg
