Viral Cottage Cheese Sweet Potato Bowl
Indulge in the Viral Cottage Cheese Sweet Potato Bowl, a nutritious and flavorful dish that effortlessly combines crispy air-fried sweet potatoes with spiced ground beef and creamy cottage cheese. This high-protein meal is perfect for lunch or dinner, offering a satisfying blend of textures and flavors. Whether you’re meal prepping for the week or hosting a casual gathering, this bowl is sure to impress. With quick preparation and versatile ingredients, it’s easy to customize to your taste. Enjoy the delightful combination of savory and sweet that will keep your taste buds craving more!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 1 lb lean ground beef
- 2 medium sweet potatoes
- 1 cup cottage cheese
- 2 tbsp olive oil
- Spices: smoked paprika, cumin, black pepper, onion powder
- Hot honey for drizzling
- Optional toppings: diced avocado, chili flakes
Instructions
- Air fry the sweet potatoes: Toss diced sweet potatoes with olive oil and salt. Air fry at 400°F for 15–18 minutes until crispy.
- Cook the beef: Heat olive oil in a skillet, sauté minced garlic, then add ground beef with spices and beef stock. Cook until browned.
- Build your bowl: Layer crispy sweet potatoes at the base, top with spiced beef, cottage cheese, avocado, and drizzle with hot honey.
Nutrition
- Serving Size: 1 bowl
- Calories: 440
- Sugar: 6g
- Sodium: 610mg
- Fat: 18g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 8g
- Protein: 34g
- Cholesterol: 80mg