Sweet Potato Chocolate Chip Muffins (gluten-free)
These Sweet Potato Chocolate Chip Muffins (gluten-free) are a delightful treat perfect for breakfast or a snack. With their rich flavor and healthy ingredients, they provide a satisfying balance of sweetness and nutrition. Whether you’re looking for a quick on-the-go option or a cozy afternoon indulgence, these muffins fit the bill. Plus, they’re gluten-free, making them suitable for various dietary preferences while offering a yummy chocolatey twist.
Why You’ll Love This Recipe
- Nutritious Flavor: These muffins pack in the goodness of sweet potatoes and almond flour, making them tasty and healthy.
- Easy to Make: Simple steps ensure that you can whip up a batch quickly, even on busy mornings.
- Versatile Snack: Ideal for breakfast, lunchboxes, or an afternoon pick-me-up, they cater to all occasions.
- Gluten-Free Goodness: Enjoy without worry! These muffins are entirely gluten-free and friendly for various diets.
- Chocolate Delight: The addition of dairy-free chocolate chips makes every bite feel like a treat.
Tools and Preparation
Before diving into the recipe, gather your essential tools for making these delicious muffins. Having everything ready will streamline your baking process.
Essential Tools and Equipment
- Muffin tin
- Mixing bowls
- Whisk
- Measuring cups and spoons
- Spatula
Importance of Each Tool
- Muffin tin: Essential for shaping the muffins perfectly while ensuring even cooking throughout.
- Mixing bowls: Allows for easy combining of wet and dry ingredients without mess.
- Whisk: Helps to aerate the batter for fluffy muffins by thoroughly mixing ingredients together.

Ingredients
These sweet potato muffins are bursting with good-for-you ingredients and are even gluten free. Such a nice veggie and protein-filled breakfast or snack with a delectable serving of chocolate, too.
For the Muffins
- 2 cups almond flour
- 1 sweet potato, cooked, peeled, & mashed
- 2 eggs
- 1 Tbsp. almond butter
- 1 tsp. baking powder
- 1 tsp. baking soda
- 1 tsp. vanilla extract
- 1/2 tsp. cinnamon
- 1/2 cup dairy free chocolate chips
- 2 Tbsp. honey or maple syrup to sweeten (optional)
How to Make Sweet Potato Chocolate Chip Muffins (gluten-free)
Step 1: Preheat the Oven
Preheat your oven to 350°F (175°C) and prepare your muffin tin by lining it with paper liners or greasing it generously.
Step 2: Mix Dry Ingredients
In a mixing bowl:
1. Combine almond flour, baking powder, baking soda, and cinnamon.
2. Stir until well mixed.
Step 3: Combine Wet Ingredients
In another bowl:
1. Mix together almond butter, sweet potato, eggs, and vanilla extract.
2. Stir until fully combined.
Step 4: Combine Both Mixtures
Pour the wet mixture into the dry mixture:
– Stir gently until just combined; do not overmix.
Step 5: Add Chocolate Chips
- Fold in the dairy free chocolate chips, ensuring even distribution throughout the batter.
Step 6: Fill Muffin Tin
- Spoon the batter into each muffin cup in your prepared tin until about three-fourths full.
Step 7: Bake
Bake in the preheated oven for about 15 minutes:
– Check doneness by inserting a toothpick into the center; it should come out clean when done.
Enjoy your freshly baked Sweet Potato Chocolate Chip Muffins as a wonderful snack or breakfast option!
How to Serve Sweet Potato Chocolate Chip Muffins (gluten-free)
These delicious muffins are versatile and can be enjoyed in many ways. Here are some serving suggestions that will elevate your muffin experience.
With a Spread
- Nut Butters – Spread almond or peanut butter on top for added protein and flavor.
- Dairy-Free Cream Cheese – For a creamy finish, try a dairy-free cream cheese spread.
As a Snack
- Afternoon Treat – Enjoy a muffin with your favorite tea or coffee during the afternoon break.
- Pre-Workout Boost – Grab one before your workout for a quick energy lift.
In a Breakfast Bowl
- Muffin Crumble – Crumble the muffin over yogurt with fresh fruit for a delicious breakfast bowl.
- Oatmeal Topping – Break it into pieces and mix into oatmeal for added texture and sweetness.
Paired with Fresh Fruit
- Fruit Salad – Serve alongside a vibrant fruit salad for freshness and contrast.
- Sliced Bananas or Berries – Top with banana slices or berries for an extra burst of flavor.
How to Perfect Sweet Potato Chocolate Chip Muffins (gluten-free)
To create the ultimate Sweet Potato Chocolate Chip Muffins, consider these helpful tips.
- Boldly Measure Ingredients – Accurate measurements ensure the right texture and taste. Use a kitchen scale if possible.
- Boldly Choose Ripe Sweet Potatoes – The sweeter the sweet potato, the better your muffins will taste. Look for ones that are firm and smooth.
- Boldly Mix Wet Ingredients First – Mixing wet ingredients together before adding dry helps achieve better incorporation without overmixing.
- Boldly Fold Gently – When combining wet and dry mixtures, fold gently to maintain airiness in the batter.
- Boldly Adjust Cooking Time as Needed – Depending on your oven, keep an eye on the muffins. They may need more or less time than indicated.
- Boldly Experiment with Add-ins – Feel free to add nuts, seeds, or dried fruits for different textures and flavors.
Best Side Dishes for Sweet Potato Chocolate Chip Muffins (gluten-free)
Sweet Potato Chocolate Chip Muffins pair wonderfully with various side dishes. Here are some great options to serve alongside them.
- Fresh Fruit Salad – A mix of seasonal fruits adds brightness and complements the sweetness of the muffins.
- Greek Yogurt Parfait – Layer Greek yogurt with granola and berries for a nutritious side that balances out the muffin’s sweetness.
- Chia Seed Pudding – This creamy pudding is rich in fiber and pairs well with muffins, making it a filling addition.
- Nutty Granola Bars – A crunchy granola bar provides additional texture; look for gluten-free options to match your muffins.
- Smoothie Bowl – Create a refreshing smoothie bowl topped with bananas, nuts, and seeds for a colorful accompaniment.
- Avocado Toast – The creaminess of avocado toast offers a savory contrast to the sweet muffin, perfect for breakfast or brunch.
Common Mistakes to Avoid
Making Sweet Potato Chocolate Chip Muffins can be fun, but avoiding common mistakes will ensure they turn out perfectly.
- Not measuring ingredients accurately: Using incorrect amounts can affect the texture and taste. Always use measuring cups and spoons for precision.
- Skipping the baking powder or soda: These leavening agents are crucial for a fluffy muffin. Ensure they’re fresh and added in the correct amounts.
- Overmixing the batter: This can lead to dense muffins. Mix just until combined to keep them light and airy.
- Using unripe sweet potatoes: They should be soft and sweet for the best flavor. Choose ripe sweet potatoes for optimal results.
- Ignoring the baking time: Every oven is different. Keep an eye on your muffins and test them a few minutes before the suggested time.
Storage & Reheating Instructions
Refrigerator Storage
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- Duration: Store in the refrigerator for up to 5 days.
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- Container: Place in an airtight container to maintain freshness.
Freezing Sweet Potato Chocolate Chip Muffins (gluten-free)
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- Duration: Freeze for up to 3 months.
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- Container: Use freezer-safe bags or containers, removing as much air as possible.
Reheating Sweet Potato Chocolate Chip Muffins (gluten-free)
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- Oven: Preheat to 350°F and warm muffins for about 10 minutes.
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- Microwave: Heat individual muffins for 15-20 seconds on medium power.
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- Stovetop: Warm in a skillet over low heat, covered, for a few minutes until heated through.
Frequently Asked Questions
How do I make Sweet Potato Chocolate Chip Muffins (gluten-free) vegan?
You can substitute eggs with flax eggs or applesauce. This maintains moisture while keeping it plant-based.
Can I use other flours instead of almond flour?
Yes! You can substitute with coconut flour, but adjust the liquid as coconut flour absorbs more moisture.
What can I add to my Sweet Potato Chocolate Chip Muffins (gluten-free)?
Consider adding nuts, seeds, or dried fruits for extra flavor and texture.
How long do Sweet Potato Chocolate Chip Muffins (gluten-free) last?
They last about 5 days in the fridge or up to 3 months in the freezer if stored properly.
Final Thoughts
These Sweet Potato Chocolate Chip Muffins are not only gluten-free but also packed with nutritious ingredients that make them perfect for breakfast or as a snack. Feel free to customize with your favorite mix-ins like nuts or seeds. Enjoy this delicious treat that brings together health and indulgence!
Sweet Potato Chocolate Chip Muffins (gluten-free)
Indulge in the delightful flavors of Sweet Potato Chocolate Chip Muffins, a gluten-free treat that marries nutrition with indulgence. These muffins are not only easy to make but also packed with wholesome ingredients like sweet potatoes and almond flour, providing a satisfying balance of sweetness and nourishment. Perfect for breakfast or as a snack, each muffin is a chocolatey delight that satisfies your cravings while keeping you energized throughout the day.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Approximately 12 muffins 1x
- Category: Breakfast/Snack
- Method: Baking
- Cuisine: American
Ingredients
- 2 cups almond flour
- 1 cooked and mashed sweet potato
- 2 eggs
- 1 tablespoon almond butter
- 1 teaspoon baking powder
- 1 teaspoon baking soda
- 1 teaspoon vanilla extract
- 1/2 teaspoon cinnamon
- 1/2 cup dairy-free chocolate chips
- 2 tablespoons honey or maple syrup (optional)
Instructions
- Preheat your oven to 350°F (175°C) and prepare your muffin tin with liners or grease it well.
- In a mixing bowl, combine almond flour, baking powder, baking soda, and cinnamon; mix well.
- In another bowl, mix together almond butter, mashed sweet potato, eggs, and vanilla extract until completely combined.
- Pour the wet mixture into the dry ingredients and stir gently until just combined; avoid overmixing.
- Fold in dairy-free chocolate chips evenly throughout the batter.
- Fill each muffin cup about three-fourths full with batter.
- Bake for approximately 15 minutes or until a toothpick inserted comes out clean.
Nutrition
- Serving Size: 1 muffin (60g)
- Calories: 150
- Sugar: 7g
- Sodium: 150mg
- Fat: 9g
- Saturated Fat: 0.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 50mg
