Pesto Chicken Tortellini and Veggies

Pesto Chicken Tortellini and Veggies

Chicken Tortellini smothered with basil pesto and colorful vegetables makes for a delightful meal. This Pesto Chicken Tortellini and Veggies dish is perfect for various occasions, from family dinners to quick weeknight meals. The combination of tender chicken, fresh veggies, and vibrant pesto creates a flavorful experience that appeals to everyone.

Why You’ll Love This Recipe

  • Quick and Easy: This dish comes together in just 40 minutes, making it perfect for busy weeknights.
  • Packed with Flavor: The blend of basil pesto and sun-dried tomatoes elevates the taste profile, ensuring every bite is delicious.
  • Versatile Ingredients: You can easily swap in your favorite vegetables or proteins, making it adaptable to your preferences.
  • Colorful Presentation: The bright hues of cherry tomatoes and asparagus make this meal visually appealing—perfect for impressing guests!
  • Healthy Option: With lean chicken and an abundance of veggies, this dish supports a balanced diet while being satisfying.

Tools and Preparation

Before you get cooking, gather your tools to streamline the process. Having the right equipment on hand will make preparing your Pesto Chicken Tortellini and Veggies much smoother.

Essential Tools and Equipment

  • Large skillet
  • Cutting board
  • Chef’s knife
  • Measuring cups
  • Cooking utensils (spatula or tongs)
  • Serving plates

Importance of Each Tool

  • Large skillet: Essential for cooking the chicken and veggies evenly without overcrowding.
  • Chef’s knife: A sharp knife allows for precise cuts, making prep work quicker and safer.
  • Measuring cups: Accurate measurements ensure consistent results in flavor and texture.
Pesto

Ingredients

For the Chicken and Veggies

  • 2 tablespoons olive oil
  • 1 lb chicken thighs (boneless and skinless, sliced into strips)
  • salt
  • 1/2 cup sun-dried tomatoes (drained of oil, chopped)
  • 1 lb asparagus (ends trimmed, cut in half)

For the Pesto Tortellini

  • 1/4 cup basil pesto (or use more)
  • 1 cup cherry tomatoes (yellow and red, halved)
  • 1 cup tortellini (uncooked)

How to Make Pesto Chicken Tortellini and Veggies

Step 1: Heat the Skillet

In a large skillet heat 2 tablespoons olive oil on medium heat.

Step 2: Cook the Chicken

Add sliced chicken thighs seasoned with salt along with 1/4 cup of chopped sun-dried tomatoes. Cook everything on medium heat for 5-10 minutes. Turn chicken slices over a couple of times until fully cooked through.

Step 3: Set Aside Chicken

Remove the chicken and sun-dried tomatoes from the skillet but keep the oil in it.

Step 4: Cook Asparagus

Add asparagus seasoned generously with salt to the same skillet. Also, add another 1/4 cup of sun-dried tomatoes. Cook on medium heat for about 5-10 minutes until asparagus is tender. Remove asparagus to a serving plate.

Step 5: Prepare Tortellini

Cook tortellini according to package instructions; drain well.

Step 6: Combine Ingredients

Add cooked chicken back into the skillet along with basil pesto. Stir to coat everything evenly. Cook on low-medium heat until heated through for about 1-2 minutes. Remove from heat.

Step 7: Add Tortellini & Tomatoes

Add cooked tortellini and halved cherry tomatoes into the skillet. Stir gently to combine all ingredients well. You can add more pesto if desired.

Step 8: Final Seasoning

Taste your dish and season with more salt if needed.

Step 9: Serve

Plate up your dish by adding chicken, cherry tomatoes, tortellini, and asparagus onto serving plates.

Enjoy your delicious Pesto Chicken Tortellini and Veggies, packed full of flavor! Want to make basil pesto from scratch? Here is a super flavorful and creamy 20-Minute Homemade Basil Pesto Recipe.

How to Serve Pesto Chicken Tortellini and Veggies

Serving Pesto Chicken Tortellini and Veggies can elevate your dining experience with vibrant colors and flavors. Here are some creative serving suggestions to complement this Mediterranean-style dish.

Pair with Fresh Bread

  • Garlic Bread: Serve warm garlic bread on the side for a delicious crunch.
  • Ciabatta Rolls: Soft ciabatta rolls can soak up the pesto sauce beautifully.

Add a Green Salad

  • Mixed Greens Salad: Toss together spinach, arugula, and your favorite dressing for a light side.
  • Caprese Salad: Fresh mozzarella, basil, and tomatoes create a refreshing contrast to the warm pasta.

Garnish with Fresh Herbs

  • Basil Leaves: A sprinkle of fresh basil on top enhances the herbaceous flavor of the pesto.
  • Parmesan Shavings: For those who enjoy cheese, add some shavings for an extra layer of richness.

How to Perfect Pesto Chicken Tortellini and Veggies

To achieve the best results with your Pesto Chicken Tortellini and Veggies, consider these helpful tips.

  • Use Fresh Ingredients: Always opt for fresh vegetables and herbs to enhance flavor.
  • Cook Tortellini Al Dente: Follow package instructions carefully; overcooked tortellini can become mushy.
  • Customize Your Veggies: Feel free to include seasonal vegetables for added nutrition and color.
  • Adjust Pesto Quantity: Start with less pesto, adding more according to your taste preference for sauce richness.

Best Side Dishes for Pesto Chicken Tortellini and Veggies

Completing your meal with the right side dishes can create a well-rounded dining experience. Here are some excellent options to serve alongside your dish.

  1. Steamed Broccoli: Bright green broccoli adds crunch and nutrients; steam until tender but still bright.
  2. Roasted Bell Peppers: Roasting enhances their sweetness; serve them hot or at room temperature.
  3. Quinoa Pilaf: A fluffy quinoa pilaf with herbs offers a nutty flavor that complements the pasta nicely.
  4. Zucchini Noodles: Spiralized zucchini can be lightly sautéed as a low-carb alternative that pairs well with pesto.
  5. Grilled Vegetables: Seasonal veggies like zucchini, eggplant, and bell peppers bring smoky flavors when grilled.
  6. Antipasto Platter: Create an assortment of olives, artichokes, and marinated veggies for a Mediterranean touch.

Common Mistakes to Avoid

To ensure your Pesto Chicken Tortellini and Veggies turns out perfectly, be mindful of these common mistakes.

  • Skipping the seasoning – Not seasoning your chicken and veggies can lead to bland flavors. Always season each component generously with salt and pepper.
  • Overcooking the tortellini – Cooking tortellini for too long can make it mushy. Follow package instructions carefully to achieve the perfect texture.
  • Using low-quality pesto – A subpar pesto can significantly affect the dish’s flavor. Opt for fresh or high-quality store-bought pesto for the best results.
  • Neglecting vegetable prep – Improperly prepared veggies like untrimmed asparagus can ruin the dish. Always trim and cut them as directed in the recipe.
  • Not using enough veggies – Skimping on vegetables may lessen the nutritional value and taste. Aim to include a colorful mix for added flavor and health benefits.

Refrigerator Storage

  • Store leftovers in an airtight container.
  • The dish will last up to 3-4 days in the refrigerator.

Freezing Pesto Chicken Tortellini and Veggies

  • Allow the dish to cool completely before freezing.
  • Use freezer-safe containers or bags for best results.
  • It can be frozen for up to 2-3 months.

Reheating Pesto Chicken Tortellini and Veggies

  • Oven – Preheat to 350°F (175°C) and cover with foil. Heat for about 15-20 minutes until warmed through.
  • Microwave – Place in a microwave-safe bowl, cover loosely, and heat in 1-minute intervals, stirring between each until hot.
  • Stovetop – Heat in a skillet over medium heat, adding a splash of broth or water if necessary, until heated through.

Frequently Asked Questions

What is Pesto Chicken Tortellini and Veggies?

Pesto Chicken Tortellini and Veggies is a colorful meal featuring chicken, tortellini, basil pesto, and various vegetables. It’s easy to prepare for a delicious dinner.

Can I use other proteins instead of chicken?

Yes! You can substitute chicken with turkey or beef based on your preference while maintaining flavor.

How can I customize my Pesto Chicken Tortellini and Veggies?

Feel free to add different vegetables such as bell peppers or spinach. You can also adjust the amount of pesto based on how strong you want the flavor.

How do I make homemade basil pesto?

Making homemade basil pesto is simple! Blend fresh basil leaves, garlic, pine nuts, Parmesan cheese (or nutritional yeast), olive oil, and salt until smooth.

Can I make this dish vegetarian?

Absolutely! Replace chicken with more veggies or plant-based protein options like tofu while keeping all other ingredients intact.

Final Thoughts

Pesto Chicken Tortellini and Veggies is not just delicious; it’s also versatile! You can easily modify it by swapping vegetables or proteins according to your taste. This colorful dish packs a flavorful punch and is perfect for any weeknight dinner. Give it a try—you’ll love how easily it comes together!

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Pesto Chicken Tortellini and Veggies

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Indulge in the vibrant flavors of Pesto Chicken Tortellini and Veggies, a delightful dish that brings together tender chicken, colorful vegetables, and rich basil pesto. Perfect for busy weeknights or special gatherings, this recipe offers a quick, nutritious meal that is adaptable to your tastes. You can easily customize it by swapping in your favorite veggies or proteins, ensuring that it pleases everyone at the table. With its striking presentation and delicious taste, this dish is sure to impress family and friends alike.

  • Author: Naomi Carter
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Category: Dinner
  • Method: Skillet
  • Cuisine: Mediterranean

Ingredients

Scale
  • 2 tablespoons olive oil
  • 1 lb chicken thighs (boneless and skinless, sliced into strips)
  • 1/2 cup sun-dried tomatoes (drained and chopped)
  • 1 lb asparagus (trimmed and halved)
  • 1/4 cup basil pesto
  • 1 cup cherry tomatoes (halved)
  • 1 cup tortellini (uncooked)

Instructions

  1. Heat olive oil in a large skillet over medium heat.
  2. Add sliced chicken and sun-dried tomatoes; season with salt. Cook for 5-10 minutes until chicken is fully cooked.
  3. Remove the chicken and sun-dried tomatoes from the skillet but retain the oil.
  4. Add asparagus and additional sun-dried tomatoes to the skillet. Cook for about 5-10 minutes until tender.
  5. Prepare tortellini according to package instructions; drain well.
  6. Return cooked chicken to the skillet; add basil pesto and stir to coat evenly.
  7. Add tortellini and halved cherry tomatoes to the skillet; mix gently.
  8. Taste and adjust seasoning with salt if needed.
  9. Serve on plates, enjoying the colorful mix of flavors!

Nutrition

  • Serving Size: 1 plate
  • Calories: 455
  • Sugar: 4g
  • Sodium: 650mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 41g
  • Fiber: 4g
  • Protein: 30g
  • Cholesterol: 80mg

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