Pan Seared Salmon
Delight in this easy Pan Seared Salmon recipe featuring crispy skin and rich garlic lemon butter sauce. Try it today for dinner!
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves 4
- Category: Main
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 4 skin-on salmon fillets (about 6 oz each)
- Salt & black pepper
- 2 tablespoons olive oil
- 4 tablespoons butter
- 2 cloves garlic (minced)
- 1 teaspoon lemon zest
- Juice of 1 lemon (freshly squeezed)
- 2 tablespoons chopped fresh parsley
Instructions
- Season salmon fillets with salt and black pepper on both sides.
- Heat olive oil in a nonstick skillet over medium-high heat. Add salmon, skin side down, and cook for 4-5 minutes until the skin is crispy.
- Flip the salmon and cook for an additional 3-4 minutes until cooked through. Remove from pan and set aside.
- In the same pan, lower heat to medium, add butter and garlic, sautéing for about a minute until fragrant. Stir in lemon zest and juice; let simmer for 2 minutes until slightly thickened.
- Mix in parsley, salt, and pepper, then return salmon to the skillet to coat in the sauce before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 367
- Sugar: 0g
- Sodium: 600mg
- Fat: 25g
- Saturated Fat: 8g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 34g
- Cholesterol: 85mg
Find it online: https://easykitchenlove.com/pan-seared-salmon/