Oven Asparagus Recipe
Elevate your dining experience with this Oven Asparagus Recipe, a vibrant and nutritious side dish that brings out the best in fresh asparagus. With just a few simple ingredients, you can create a flavorful accompaniment that pairs beautifully with grilled chicken, beef, or even as part of a refreshing salad. The combination of olive oil, zesty lemon juice, and aromatic garlic enhances the natural taste of asparagus while keeping it healthy and low in calories. Perfect for any occasion, this quick recipe comes together in under 20 minutes, making it an ideal choice for weeknight dinners or festive gatherings.
- Prep Time: 3 minutes
- Cook Time: 15 minutes
- Total Time: 18 minutes
- Yield: Serves 4
- Category: Side Dish
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 bunch fresh asparagus (woody ends trimmed)
- 2 tbsp extra virgin olive oil
- 2 tsp garlic salt or garlic powder
- 2 tbsp lemon juice
- 1 tsp sea salt (optional)
- 1 tsp freshly cracked black pepper
Instructions
- Preheat your oven to 425°F (220°C).
- Trim the woody ends from the asparagus and place them on a baking sheet lined with parchment paper.
- Drizzle olive oil and lemon juice over the asparagus, then sprinkle with garlic salt (or powder), sea salt, and black pepper.
- Toss gently to coat each stalk evenly.
- Roast in the oven for about 15 minutes or until tender and slightly crispy at the tips.
- Serve immediately for the best flavor and texture.
Nutrition
- Serving Size: 1 serving
- Calories: 50
- Sugar: 2g
- Sodium: 300mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg
Find it online: https://easykitchenlove.com/oven-asparagus-recipe/