One-Pan Orzo and Chicken Sausage Recipe
This One-Pan Orzo and Chicken Sausage Recipe is a delightful blend of hearty orzo pasta, flavorful chicken sausage, and colorful vegetables—all cooked in a single skillet. Perfect for busy weeknights or meal prep, this dish comes together in just 40 minutes. With its robust flavors and nutritious balance of protein and fiber, it makes for an ideal family dinner that satisfies both taste buds and dietary needs. Enjoy minimal cleanup with this easy-to-follow recipe that allows you to whip up a delicious meal with ease!
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Skillet
- Cuisine: Italian
Ingredients
Scale
- 3 tablespoons olive oil
- ¼ white onion (minced)
- 2 teaspoons kosher salt (separated)
- 8 oz. Bella mushrooms (diced)
- 10 oz. chicken sausage (cut into rounds)
- 5 cloves garlic (minced)
- 2 large green bell peppers (diced)
- 2 cups orzo
- 1 teaspoon paprika
- ½ teaspoon ground black pepper
- 1 tablespoon tomato paste
- 15 oz. diced tomatoes
- 2.25 cups chicken broth
Instructions
- Heat 3 tablespoons of olive oil in a large skillet over medium-high heat. Add minced onion and ½ teaspoon salt; sauté for 3-4 minutes until softened.
- Stir in diced mushrooms, chicken sausage rounds, minced garlic, and another ½ teaspoon salt; cook for an additional 3-4 minutes until cooked through.
- Incorporate orzo, paprika, ground black pepper, tomato paste, and remaining salt; toast the mixture for 2-3 minutes.
- Pour in diced tomatoes and chicken broth. Bring to a boil, then reduce to low heat, cover, and simmer for 5-7 minutes while stirring occasionally.
- Remove from heat once the orzo is al dente; fluff with a fork before serving.
Nutrition
- Serving Size: 1 plate (300g)
- Calories: 420
- Sugar: 6g
- Sodium: 720mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 56g
- Fiber: 4g
- Protein: 22g
- Cholesterol: 60mg