My Favorite Detox Salad!
My Favorite Detox Salad! is a vibrant and nutritious dish that brings together a colorful mix of fresh vegetables, including kale, broccoli, brussels sprouts, and red cabbage. Bursting with flavor, this salad features a zesty lemony ginger dressing that perfectly complements the crunchy textures of the veggies. Ideal as a refreshing main course on warm days or as a wholesome side for gatherings, it’s an easy-to-make meal prep option that keeps well throughout the week. Enjoy every bite knowing you’re nourishing your body with essential vitamins and minerals!
- Prep Time: 10 minutes
- Cook Time: N/A
- Total Time: 0 hours
- Yield: Serves approximately 4
- Category: Salad
- Method: Mixing
- Cuisine: American
Ingredients
Scale
- 2 cups kale
- 2 cups broccoli florets
- 2 cups brussels sprouts (roughly chopped)
- 2 cups red cabbage (roughly chopped)
- 1 cup carrots (roughly chopped)
- 1/2 cup fresh parsley
- 1/2 cup almonds
- 1 to 2 tablespoons sunflower seeds
- 3 tablespoons olive oil
- 1/2 cup lemon juice (or juice of two lemons)
- 1 tablespoon fresh ginger (peeled and grated)
- 3 teaspoons Dijon mustard
- 2 teaspoons honey (or maple syrup)
- 1/4 teaspoon salt
Instructions
- 1. Use a food processor to finely chop the kale, broccoli, brussels sprouts, red cabbage, and carrots. Combine in a large mixing bowl.
- 2. Roughly chop the almonds in the food processor and add them along with sunflower seeds to the bowl.
- 3. In a small bowl or mason jar, whisk together olive oil, lemon juice, grated ginger, Dijon mustard, honey (or maple syrup), and salt until well combined.
- 4. Drizzle dressing over salad before serving or store separately until ready to enjoy.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 210
- Sugar: 5g
- Sodium: 130mg
- Fat: 14g
- Saturated Fat: 1.5g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 7g
- Protein: 6g
- Cholesterol: 0mg
Find it online: https://easykitchenlove.com/my-favorite-detox-salad/