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Marry Me Butter Beans

Marry Me Butter Beans
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Marry Me Butter Beans are a delightful and creamy dish that combines rich flavors with comforting textures. This vegan and gluten-free recipe features hearty butter beans paired with sun-dried tomatoes, garlic, and fresh herbs, making it an ideal choice for busy weeknight dinners or cozy gatherings. In just 30 minutes, you can prepare a satisfying meal that impresses both family and friends. Enjoy it on its own, atop toasted bread, or as a flavorful side to grilled proteins. With its nutritious ingredients and delicious taste, Marry Me Butter Beans are sure to become a favorite at your table.

Ingredients

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  • 2 Tablespoons vegan butter
  • 1 large shallot (peeled & finely diced)
  • 4 cloves garlic (minced)
  • 1/3 cup sun-dried tomatoes (marinated in oil & chopped)
  • 1 Tablespoon tomato paste
  • 1/4 teaspoon dried oregano
  • 1/4 teaspoon dried thyme
  • 1/4 teaspoon chili flakes
  • 15 ounces canned butter beans (1 can with the liquid added to the pot – do not strain!)
  • 2 Tablespoons coconut cream
  • 1 Tablespoon nutritional yeast
  • 1/2 Tablespoon lemon juice
  • 2 Tablespoons chopped fresh basil
  • Salt & pepper to taste

Instructions

  1. Prep your ingredients by finely dicing the shallots, chopping the sun-dried tomatoes, and mincing the garlic.
  2. In a large pot over medium heat, melt the vegan butter. Add the shallots and garlic, sautéing for 2–3 minutes until fragrant.
  3. Stir in the sun-dried tomatoes, tomato paste, oregano, thyme, and chili flakes; cook for another minute.
  4. Add the canned butter beans with their liquid, coconut cream, nutritional yeast, and lemon juice to the pot.
  5. Bring to a simmer and cook for about 5 minutes to meld flavors and thicken slightly.
  6. Stir in fresh basil leaves and season with salt and pepper to taste.
  7. Serve warm with toasted bread or your favorite sides.

Nutrition

Find it online: https://easykitchenlove.com/marry-me-butter-beans/