Maroulosalata
Maroulosalata is a vibrant Greek salad that brings together crisp romaine lettuce, fresh herbs, and a zesty olive oil dressing. This refreshing dish is perfect for warm weather or as a side to your favorite protein. With its bright flavors and healthy ingredients, maroulosalata is not only quick to prepare but also customizable to suit your taste. Enjoy it alongside grilled chicken or as a filling in pita bread for a nutritious lunch. This salad is sure to become a staple in your kitchen!
- Prep Time: 15 minutes
- Cook Time: N/A
- Total Time: 0 hours
- Yield: Serves 4
- Category: Salad
- Method: Mixing
- Cuisine: Greek
Ingredients
Scale
- 2 hearts romaine lettuce
- 4–5 scallions (diced)
- 1 bunch fresh dill (chopped)
- 4 oz feta cheese (crumbled)
- 1/2 cup olive oil
- 1 large lemon (juiced)
- 1/4 tsp salt
Instructions
- Prepare the lettuce: Rinse the romaine under cold water, then slice into bite-sized pieces. Dry thoroughly using a salad spinner.
- Make the dressing: In a bowl, whisk together olive oil, lemon juice, and salt until well combined.
- Combine ingredients: In a large mixing bowl, mix the sliced lettuce, diced scallions, chopped dill, and crumbled feta cheese. Drizzle the dressing over the top.
- Toss and serve: Gently toss all ingredients together until evenly coated. Massage the greens lightly to enhance flavor.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 160
- Sugar: 1g
- Sodium: 200mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 10mg
Find it online: https://easykitchenlove.com/maroulosalata/