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Irish Vegetarian Stew

Irish Vegetarian Stew
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Indulge in the warmth and comfort of a hearty Irish Vegetarian Stew, brimming with tender vegetables and rich, savory flavors. This delightful dish is perfect for cozy family dinners or potlucks, offering a nourishing option that’s both satisfying and versatile. With its simple preparation and wholesome ingredients, this stew is sure to please even the heartiest appetites. Enjoy it as a standalone meal or pair it with your favorite sides for an elevated dining experience.

Ingredients

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  • 1 tablespoon olive oil
  • 1 large onion, chopped
  • 2 garlic cloves, minced
  • 3 medium carrots, sliced
  • 2 medium potatoes, diced
  • 1 cup green beans, chopped
  • 1 cup peas (fresh or frozen)
  • 1 bell pepper, diced
  • 4 cups vegetable broth
  • 1 tablespoon tomato paste
  • 1 tablespoon soy sauce
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • Salt and pepper to taste
  • Fresh parsley, chopped (for garnish)

Instructions

  1. Heat olive oil in a large pot over medium-high heat until shimmering.
  2. Sauté the chopped onion and minced garlic for about 5 minutes or until the onions are translucent.
  3. Stir in sliced carrots and diced potatoes; cook for another 5 minutes until slightly softened.
  4. Add green beans, peas, and bell pepper; mix well.
  5. Pour in vegetable broth along with tomato paste, soy sauce, thyme, and rosemary; stir to combine.
  6. Bring to a boil over high heat, then reduce heat to low and simmer covered for 30–40 minutes until all vegetables are tender.
  7. Season with salt and pepper to taste.
  8. Garnish with fresh parsley before serving warm.

Nutrition

Find it online: https://easykitchenlove.com/irish-vegetarian-stew/