Healthy Dairy-Free Baked Potato Soup
Experience the warmth and comfort of Healthy Dairy-Free Baked Potato Soup, a delightful dish that brings the classic flavors of baked potatoes to your table without any dairy. This creamy, gluten-free soup is perfect for chilly days and serves as a nutritious option for both weeknight dinners and gatherings. Made with wholesome ingredients like potatoes, fresh vegetables, and non-dairy milk, this soup is not only satisfying but also easy to prepare. Customize it with your favorite toppings for an extra touch of flavor. Enjoy a cozy bowl of this hearty soup that’s sure to impress everyone!
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Total Time: 50 minutes
- Yield: Serves approximately 6
- Category: Soup
- Method: Simmering/Blending
- Cuisine: American
Ingredients
Scale
- 5 cups russet or golden potatoes (peeled and cubed)
- 3 tablespoons olive or avocado oil
- 1 large onion (diced)
- 1/2 cup celery (diced)
- 1 cup carrots (diced)
- 5 cloves garlic (mashed)
- 5 cups vegetable broth
- 2 cups non-dairy milk (such as almond milk)
- Toppings: plant-based cheddar cheese, chives or scallions
Instructions
- Peel and cube the potatoes; chop the onion, celery, carrots, and mash the garlic.
- In a large pot over medium heat, heat the oil and sauté the onion, celery, and carrots until softened (about 5-6 minutes). Add garlic and cook for an additional minute.
- Stir in the cubed potatoes, vegetable broth, non-dairy milk, dried thyme, salt, and pepper. Mix well.
- Cover and simmer on low for about 30-32 minutes or until potatoes are tender.
- Blend half to three-fourths of the soup until creamy; return it to the pot and stir to combine.
- If necessary, adjust thickness with water before serving hot with desired toppings.
Nutrition
- Serving Size: 1 serving
- Calories: 210
- Sugar: 3g
- Sodium: 450mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 5g
- Protein: 4g
- Cholesterol: 0mg