Garlic Green Beans with Olive Oil and Parmesan
Garlic Green Beans with Olive Oil and Parmesan is a flavorful side dish that brings vibrant colors and rich tastes to your table. This quick and easy recipe transforms fresh green beans into a gourmet experience in just 20 minutes. The aromatic blend of minced garlic and high-quality olive oil infused with tangy lemon juice, paired with the savory notes of grated Parmesan, makes this dish an instant favorite. Perfect for weeknight dinners or special occasions, these green beans are not only delicious but also packed with nutrients, making them a healthy choice for any meal.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves 4
- Category: Side Dish
- Method: Sautéing
- Cuisine: Italian
Ingredients
Scale
- 1 pound fresh green beans, rinsed and trimmed
- 1/2 teaspoon salt
- 2 tablespoons olive oil
- 6 cloves garlic, minced
- 1 tablespoon fresh lemon juice
- 1/2 cup grated Parmesan cheese
Instructions
- Boil a large pot of water. Add green beans and salt; cook for 5 minutes. Drain.
- In a skillet over medium heat, heat olive oil. Sauté minced garlic and drained green beans for about 2 minutes.
- Remove from heat and stir in lemon juice and Parmesan cheese until evenly mixed. Adjust seasoning if needed.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 135
- Sugar: 2g
- Sodium: 280mg
- Fat: 7g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 8mg