Fried Chicken Breast Recipe
Indulge in the crispy perfection of this Fried Chicken Breast Recipe that guarantees a delightful crunch with every bite. The tender chicken breasts are marinated in buttermilk for ultimate juiciness and flavor, then coated with a crunchy blend of panko breadcrumbs and seasoned flour. Topped with fresh arugula and a zesty lemon vinaigrette, this dish is perfect for family dinners, picnics, or casual gatherings. With quick preparation time and versatile serving options, it’s an easy yet impressive meal that everyone will love.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Main
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 4 thin chicken breasts
- 1 pint buttermilk
- ¾ cup all-purpose flour
- ¾ cup panko bread crumbs
- 1 egg
- 2 teaspoons salt
- 1 teaspoon garlic powder
- 1 teaspoon pepper
- 4 cups baby arugula
- 4 tablespoons shaved parmesan cheese
- 2 tablespoons olive oil for frying
- 2 tablespoons lemon juice
Instructions
- Marinate the chicken: Submerge chicken breasts in buttermilk and refrigerate for at least 30 minutes.
- Prepare the breading station: Mix flour, salt, garlic powder, and pepper in one bowl. Beat the egg in another bowl and place panko breadcrumbs in a third bowl.
- Bread the chicken: Coat each marinated chicken breast first in the flour mixture, then dip in egg, and finally roll in panko breadcrumbs.
- Fry the chicken: Heat olive oil in a skillet over medium-high heat. Fry the chicken for 5-7 minutes on each side until golden brown and cooked through.
- Serve: Layer arugula on plates or serving platter, top with fried chicken, sprinkle with shaved parmesan, and drizzle with lemon vinaigrette.
Nutrition
- Serving Size: 1 chicken breast (150g)
- Calories: 360
- Sugar: 2g
- Sodium: 940mg
- Fat: 18g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 1g
- Protein: 26g
- Cholesterol: 130mg
Find it online: https://easykitchenlove.com/fried-chicken-breast-recipe/