Print

Fall in Love with Autumn Glow Quinoa Bowls Packed with Flavor

Fall in Love with Autumn Glow Quinoa Bowls Packed with Flavor
Print Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Fall in Love with Autumn Glow Quinoa Bowls Packed with Flavor is a vibrant and nourishing dish that captures the essence of autumn. This delightful meal features a wholesome base of quinoa complemented by roasted butternut squash, fresh kale, sweet apples, and crunchy pumpkin seeds. The thoughtful combination of flavors and textures makes it an ideal choice for both cozy dinners and casual lunches. With its nutrient-rich ingredients and customizable options, this recipe is not only delicious but also perfect for meal prep. Enjoy a satisfying bowl that embodies the warmth of fall with every bite.

Ingredients

Scale
  • 1 cup quinoa
  • 1 medium butternut squash
  • 2 cups kale
  • 1 medium apple
  • 1/2 cup dried cranberries
  • 1/4 cup pumpkin seeds
  • 1/4 cup tahini
  • 2 tablespoons maple syrup
  • 2 tablespoons apple cider vinegar
  • 2 tablespoons olive oil

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Peel and cube the butternut squash, then toss on a baking sheet with olive oil and salt.
  3. Roast for 25–30 minutes until golden brown and tender.
  4. Rinse the quinoa under cold water, then cook it in a medium saucepan with double the volume in water or broth for about 15 minutes until all liquid is absorbed.
  5. In a mixing bowl, combine tahini, maple syrup, apple cider vinegar, and olive oil; whisk until smooth.
  6. In a large bowl, mix cooked quinoa with roasted squash, chopped kale, diced apple, dried cranberries, and pumpkin seeds. Drizzle with dressing and toss gently.
  7. Serve warm or at room temperature.

Nutrition

Find it online: https://easykitchenlove.com/fall-in-love-with-autumn-glow-quinoa-bowls-packed-with-flavor/