Name: Crunchy Detox Salad
Prep time: 20 min
Cook time: PT-491715H10M32S
Cuisine: Healthy
Ingredients: 5 cups chopped vegetables (cabbage, broccoli, carrots, cauliflower); ¼ cup finely diced red onion; ⅓ cup chopped cilantro; ½ cup hemp hearts; ⅓ cup pumpkin seeds; ½ cup chopped dates; ½ ripe avocado; ¼ cup apple cider vinegar; ⅓ cup fresh citrus juice (lemon/lime); 2 cloves garlic; ¼ cup cilantro; ½ tbsp ground ginger; 3 dates; ½ tsp sea salt; ¼ tsp black pepper

Crunchy Detox Salad

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Refresh your meals with this crunchy detox salad full of vibrant veggies! Try it today for a delicious boost in your healthy eating routine.

Author: Naomi Carter
Prep Time: 20 minutes
Cook Time: None
Total Time: 0 hours
Yield: Serves approximately 4
Category: Salad
Method: Mixing
Cuisine: Healthy

Ingredients

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5 cups chopped vegetables (cabbage, broccoli, carrots, cauliflower)
¼ cup finely diced red onion
⅓ cup chopped cilantro
½ cup hemp hearts
⅓ cup pumpkin seeds
½ cup chopped dates
½ ripe avocado
¼ cup apple cider vinegar
⅓ cup fresh citrus juice (lemon/lime)
2 cloves garlic
¼ cup cilantro
½ tbsp ground ginger
3 dates
½ tsp sea salt
¼ tsp black pepper

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Instructions

In a large mixing bowl, combine all salad ingredients and toss well.
For the dressing, blend all ingredients until smooth; adjust seasoning if necessary.
Pour the dressing over the salad and toss to coat evenly.
Chill for at least an hour before serving for best flavor.

Nutrition

Serving Size: 1 serving
Calories: 320
Sugar: 12g
Sodium: 210mg
Fat: 20g
Saturated Fat: 3g
Unsaturated Fat: 16g
Trans Fat: 0g
Carbohydrates: 30g
Fiber: 10g
Protein: 8g
Cholesterol: 0mg

Find it online: https://easykitchenlove.com/crunchy-detox-salad/