Print

Crispy Artichoke White Bean Salad

Crispy Artichoke White Bean Salad
Print Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Crispy Artichoke White Bean Salad is a vibrant and satisfying dish that blends the crunch of fresh vegetables with the heartiness of white beans and roasted artichokes. Tossed in a zesty lemon dressing, this salad is not only a feast for the eyes with its colorful ingredients but also a wholesome choice packed with nutrients. Perfect for a light lunch, a side dish at dinner, or as an impressive contribution to any gathering, this recipe is quick to prepare and bursting with flavor. Elevate your meal with this delightful combination that celebrates fresh ingredients and healthy eating.

Ingredients

Scale
  • 15 oz canned quartered artichoke hearts
  • 2 teaspoons olive oil
  • Juice of half a lemon
  • 1 small head green cabbage, thinly sliced and chopped
  • 1 cucumber, finely diced
  • 15 oz white beans, rinsed and drained
  • 3 green onions, sliced
  • 1/2 cup chopped basil
  • 1/2 cup chopped Italian parsley
  • 1/4 cup olive oil
  • 2 to 3 tablespoons lemon juice
  • 1 tablespoon honey
  • 1 teaspoon Dijon mustard
  • 1 clove garlic, minced
  • Kosher salt and pepper, to taste

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Drain and pat dry the artichokes; spread them on a baking sheet.
  3. Drizzle with olive oil and lemon juice, then roast for 10-15 minutes until crispy.
  4. In a small bowl, whisk together olive oil, lemon juice, honey, Dijon mustard, minced garlic, salt, and pepper for the dressing.
  5. In a large bowl, combine sliced cabbage, diced cucumber, white beans, green onions, chopped herbs, and roasted artichokes.
  6. Toss everything together with the dressing until well coated. Adjust seasoning as needed.

Nutrition

Find it online: https://easykitchenlove.com/crispy-artichoke-white-bean-salad/