Cottage Cheese Egg Bites
Cottage Cheese Egg Bites are a delightful and nutritious option for any meal of the day. Fluffy and packed with protein, these savory bites are incredibly versatile, allowing you to customize flavors with your favorite vegetables and proteins. Perfect for breakfast, a quick snack, or even a light lunch, they can be made ahead of time for easy meal prep. With just a few simple ingredients and minimal preparation time, you can impress yourself and others with this delicious treat that’s as satisfying as it is healthy.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Approximately 12 servings 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 9 eggs
- 1 cup cottage cheese
- 3/4 cup shredded cheddar cheese
- Optional mix-ins: diced peppers, chopped spinach or kale, green onion, cooked ground turkey, mushrooms, tomatoes, diced chicken breast
- Salt and pepper
Instructions
- Preheat the oven to 325°F. Prepare a silicone muffin pan.
- In a high-speed blender, combine eggs, cottage cheese, cheddar cheese, salt, and pepper. Blend until smooth (about 30 seconds).
- Pour the blended mixture evenly into each muffin cup. Add optional mix-ins if desired and gently stir.
- Bake for 22-25 minutes until set with a light golden top.
Nutrition
- Serving Size: 1 serving
- Calories: 70
- Sugar: 1g
- Sodium: 190mg
- Fat: 4g
- Saturated Fat: 2g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 7g
- Cholesterol: 170mg
Find it online: https://easykitchenlove.com/cottage-cheese-egg-bites/