Chopped Feta Salad
Chopped Feta Salad is a vibrant and refreshing dish that effortlessly combines crunchy vegetables with creamy feta, all drizzled in a zesty apple vinegar vinaigrette. This salad is perfect for any occasion—whether as a side for grilled meats or a light lunch on its own. Quick to prepare in just 15 minutes, it makes healthy eating easy and delicious. Featuring fresh romaine lettuce, cucumbers, and dill, each bite bursts with flavor while boosting your vegetable intake. Ideal for picnics or simple dinners, this versatile salad is sure to impress your family and friends!
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: Serves approximately 4
- Category: Salad
- Method: No cooking involved
- Cuisine: Mediterranean
Ingredients
Scale
- 8 cups chopped romaine lettuce
- 1/2 English cucumber, peeled and diced
- 1/8 small red onion, sliced
- 1/3 cup crumbled feta cheese
- 1 1/2 tablespoons fresh chopped dill
- 1/4 cup olive oil
- 2 tablespoons apple vinegar
- 1/2 teaspoon kosher salt
- Fresh black pepper to taste
Instructions
- Wash the romaine lettuce thoroughly and chop it into bite-sized pieces. Place in a large mixing bowl.
- Peel the cucumber and cut it into large chunks; add to the bowl.
- Slice the red onion lengthwise; add to the mixing bowl.
- Add crumbled feta cheese and fresh dill to the bowl.
- In a separate bowl, whisk together olive oil, apple vinegar, kosher salt, and black pepper until blended.
- Pour the dressing over the salad mixture and toss gently to coat all ingredients evenly.
- Serve immediately for optimal freshness.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 180
- Sugar: 2g
- Sodium: 320mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 10mg
Find it online: https://easykitchenlove.com/chopped-feta-salad/