Chicken Zucchini Stir Fry
Enjoy a flavorful Chicken Zucchini Stir Fry Recipe that’s quick and easy! Perfect for busy nights—try it tonight!
- Prep Time: 30 minutes
- Cook Time: 10 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Frying
- Cuisine: Asian
Ingredients
Scale
- 1 lb boneless chicken thighs
- 1 tsp cornstarch
- 1/4 cup light soy sauce
- 1 tsp sesame oil
- 2 teaspoons sugar (or honey)
- 1 tablespoon rice apple vinegar (optional)
- 3 garlic cloves, smashed
- 1 tablespoon cooking oil
- 1 medium zucchini, cut in half lengthwise and then sliced
- 1 tbsp oyster sauce
- Ground black pepper, optional
Instructions
- Cut the chicken into bite-sized pieces and marinate with cornstarch, soy sauce, sesame oil, sugar, vinegar (if using), and smashed garlic for at least 30 minutes.
- Heat cooking oil in a wok over medium-high heat.
- Add the marinated chicken along with the marinade; stir-fry for about 2 minutes until the chicken is no longer translucent.
- Remove the chicken and set aside. In the same pan, stir-fry sliced zucchini for about 5 minutes until tender.
- Return the chicken to the pan, add oyster sauce, and stir-fry everything together for another 2-3 minutes.
- Serve warm over rice or noodles.
Nutrition
- Serving Size: 1 plate (335g)
- Calories: 320
- Sugar: 5g
- Sodium: 680mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 90mg
Find it online: https://easykitchenlove.com/chicken-zucchini-stir-fry-recipe/