Print

Butternut Squash Steak Bowls

Butternut Squash Steak Bowls

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Indulge in the wholesome goodness of Butternut Squash Steak Bowls, a delightful dish that combines tender steak with the natural sweetness of roasted butternut squash and creamy sweet potatoes. This recipe is perfect for weeknight dinners or meal prep, allowing you to enjoy a nutritious and satisfying meal that’s both flavorful and customizable. With a balance of textures and vibrant colors, these bowls are sure to impress family and friends alike. Whether served warm or as leftovers, they offer endless possibilities for toppings and enhancements to suit every palate.

Ingredients

Scale
  • 300 g steak (sirloin, ribeye, or filet), cubed
  • 2 cups butternut squash, peeled and cubed
  • 2 cups sweet potatoes, peeled and cubed
  • 1 cup quinoa, uncooked
  • 2 tablespoons olive oil
  • 3 cloves garlic, minced
  • 1 tablespoon fresh rosemary, chopped
  • Salt and pepper to taste
  • Optional: Fresh parsley and tahini dressing for garnish

Instructions

  1. Preheat your oven to 425°F (220°C).
  2. Toss butternut squash cubes with 1 tablespoon olive oil, salt, and pepper. Spread on a baking sheet and roast for 25-30 minutes until golden.
  3. Boil salted water in a pot; add sweet potato cubes and cook for 15-20 minutes until tender. Drain and mash with salt and pepper.
  4. Rinse quinoa under cold water; combine with 2 cups water in a pot. Bring to a boil, then simmer covered for about 15 minutes until water is absorbed.
  5. In a skillet over medium-high heat, heat remaining olive oil. Sauté garlic and rosemary briefly before adding seasoned steak cubes. Sear for about 2-3 minutes per side until browned.
  6. Assemble bowls with quinoa at the base, topped with mashed sweet potatoes, roasted squash, and seared steak pieces. Garnish as desired.

Nutrition