BEST Beef Chop Marinade
Elevate your dinner with this BEST beef chop marinade, a quick and flavorful recipe that transforms ordinary beef chops into a gourmet meal. Perfect for grilling, baking, or air frying, this easy marinade is packed with robust flavors from olive oil, soy sauce, garlic, and a hint of sweetness. Whether you’re preparing a weeknight family dinner or hosting friends at a barbecue, these marinated beef chops are sure to impress. Enjoy tender, juicy meat that bursts with flavor in every bite!
- Prep Time: 10 minutes
- Cook Time: approximately 15 minutes
- Total Time: 0 hours
- Yield: Serves 4
- Category: Main
- Method: Grilling
- Cuisine: American
Ingredients
Scale
- ¼ cup olive oil
- ¼ cup low sodium soy sauce
- 2 tablespoons brown sugar (or honey)
- 1 tablespoon Dijon mustard
- 3 cloves garlic (minced)
- ¼ teaspoon black pepper
- 4 bone-in beef chops (at least 1-inch thick)
Instructions
- In a small bowl, whisk together olive oil, soy sauce, brown sugar, Dijon mustard, minced garlic, and black pepper until well combined.
- Place the beef chops in a zip-top bag or baking dish and pour the marinade over them. Ensure they are fully coated.
- Seal the bag or cover the dish and refrigerate for at least 1 hour or up to 8 hours.
- Preheat your grill to medium-high heat (400°F). Remove the beef chops from the marinade and discard excess marinade.
- Grill each chop for about 2 minutes per side before reducing heat to medium and cooking for an additional 4-7 minutes per side until internal temperature reaches 145°F.
- Let rest for 5 minutes before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 360
- Sugar: 6g
- Sodium: 600mg
- Fat: 22g
- Saturated Fat: 4g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 0g
- Protein: 32g
- Cholesterol: 120mg
Find it online: https://easykitchenlove.com/best-beef-chop-marinade/