10-Minute Healthy Hawaiian Crockpot Chicken Recipe
Discover this easy-to-make 10-Minute Healthy Hawaiian Crockpot Chicken Recipe You Need for a flavorful dinner! Try it tonight and enjoy!
- Prep Time: 10 minutes
- Cook Time: 4-5 hours
- Total Time: 0 hours
- Yield: Serves approximately 4
- Category: Dinner
- Method: Slow Cooking
- Cuisine: Hawaiian
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1 cup pineapple chunks (fresh or canned)
- 1 red bell pepper, sliced
- 1/2 cup low-sodium soy sauce
- 1/4 cup honey
- 2 cloves garlic, minced
- 1 tbsp fresh ginger, grated
- 1/2 tsp red pepper flakes
- 2 green onions, sliced (for garnish)
Instructions
- Place chicken breasts into the slow cooker and top with pineapple chunks and sliced bell pepper.
- In a mixing bowl, combine soy sauce, honey, minced garlic, grated ginger, and red pepper flakes; stir until blended.
- Pour the sauce over the chicken and vegetables in the slow cooker.
- Cover and cook on low for 4-5 hours or high for 2-3 hours until the chicken is tender.
- Shred the chicken with a fork inside the slow cooker and mix with the sauce before serving. Garnish with green onions.
Nutrition
- Serving Size: 1 plate (170g)
- Calories: 285
- Sugar: 14g
- Sodium: 720mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 33g
- Fiber: 1g
- Protein: 28g
- Cholesterol: 70mg